Author Archives: Kundalini Research Institute

Trataka Mudra Meditation

Trataka Mudra Meditation from November 29, 1990 Card: Tapas Suit: Yamas & Niyamas Virtue: Self-Discipline...

The Ethical Teaching of Meditation: How the Healthy Student -Teacher Relationship gives Context, Safety & Resonance

(...) This article explores how, when teaching meditation, the sheer nature of this act touches...

Merger of the Sun and Moon | Meditation

Merger of the Sun and Moon, a Kundalini Yoga Meditation taken from the L2 Authentic...

Solve Communication Problems is a powerful meditation that can activate the Mercury power of communication.

KRI 2022 Annual Report

KRI 2022 Fiscal Year Annual Report

I Mind MY Mind – A poem

I MIND MY MIND is a poem By Ama (Heidrun Simranpreet Amegayibor) from the TTL...

Bringing Kundalini Yoga to Schools

Schools — teachers, counselors, students, families, and administrators— so need our help right now. Coming...