Author Archives: Kundalini Research Institute
Siri Singh Sahib Corporation calls for peace and support for those affected by the conflict in Ukraine
3HO, Sikh Dharma raise funds for aid, with their European communities leading the way ESPANOLA,...
Apr
Worried about your lung health? Take a deep breath, and give Kundalini Yoga a try
Yoga has been scientifically proven to strengthen our immune systems and improve respiratory functioning. A...
Apr
Got a case of winter doldrums? Yoga and meditation can help.
Recent studies have shown that Kundalini Yoga and meditation reduce stress and anxiety, helping to...
Feb
Break old habits and create new ones with Kundalini meditation: Are you sitting down yet?
Many resolutions made on New Year’s Eve look a lot more overwhelming in the cold...
Feb
Kundalini Yoga Teachers Live to Serve. What Can We Learn From Them?
Many people know Kundalini Yoga as a celebrity-friendly practice, scientifically proven to promote health, fitness...
Jan
U.S. Surgeon General warns of looming youth mental health crisis: How Kundalini Yoga and Meditation can be part of the solution
How Kundalini Yoga and Meditation can be part of the solution? Kundalini Yoga teachers around...
Jan
Kriya for Tolerance and Compassion
Kriya for Tolerance and Compassion * Originally published on Sadhana Guidelines 1. Bear grip at...
Jan