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Category Archives: From Me to You

The Beautiful Harmony of Group Consciousness | From Me To You | May 2022

The concept of harmony is a great one these days for inspiring ways forward for...

Togetherness – Worth the Effort | From Me To You | April 2022

I hope that April and the changing seasons are finding you well.  Just over the...

Togetherness – Both a Worldly and a Spiritual Practice | From Me To You | March 2022

I don’t know about you, but I am really missing in-person yoga classes and gatherings....

Celebrating Life | From Me To You | February 2022

This month, 50 years ago, the Kundalini Research Institute was founded.  And from way back...

KRI is Celebrating 50 Years! | From Me To You | January 2022

KRI is celebrating our 50th anniversary in 2022, and every month we will be launching...

From Me To You – Gracefully Navigating Polarities

Sat Naam and Greetings! As 2021 draws to a close, I hope that you and...

Cycles – From Me To You

These next two months are a great time for reflection and self-assessment. As 2021 draws...

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