June 2021 Meditation of the Month Introduction and explanatory video to the meditation of the month with Pavanjeet "Sodarshan Chakra Kriya" This meditation improves your physical well-being. It …
Amarati Mudra
Kundalini Yoga Meditation of the Month - May 2021 Introduction and explanatory video to the meditation "Amarati Mudra" with Sadhana Singh - May 2021 Meditate with the following …
Stress Relief and Clearing the Emotions of the Past
Kundalini Yoga Meditation of the Month - April 2021 Introduction and explanatory video to the meditation of the month with Faith Hunter - April 2021 "Stress Relief and Clearing the Emotions of the …
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Activate the power of your communication
In Kundalini Yoga we can use different mudras to stimulate the different energetic channels or meridian points in our fingers. This mudra stimulates the positive ego (thumb) and the pinkie finger …
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Compassion Kriya
Kundalini Yoga Meditation of March 2021 Introduction and explanatory video to the meditation of the month with Marieke Van Puymbroeck Chancellor PhD - March 2021 "Compassion Kriya" This …
To Invoke a Meditative State
Kundalini Yoga Meditation of the Month - February 2021 Introduction and explanatory video to the meditation of the month with Amanbir Singh - February 2021 "To Invoke a Meditative …