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Category Archives: Yoga Research

The Evidence for Yoga Improvement in Sleep Quality

by Sat Bir Singh Khalsa, Ph.D. The importance of getting both sufficient and a higher...

Yoga Research – Sleep

The Evidence for Yoga Improvement in Sleep Quality by Sat Bir Singh Khalsa, Ph.D. The...

Research on Kundalini Yoga for Generalized Anxiety Disorder

by Sat Bir Singh Khalsa, Ph.D. Anxiety is a very common and well-known psychological state...

Research Evidence for Yoga Practices in the Treatment of Respiratory Tract Infections

by Sat Bir Singh Khalsa , Ph.D. There are credible strategies with reasonable supportive research...

Research Evidence for Yoga Practices in the Prevention of Respiratory Tract lnfections

by Sat Bir Singh Khalsa, Ph.D. There is now reasonable supportive evidence for the role...

The Neuroimaging of Long-Term Changes In Brain Function With Yoga And Meditation

By Nikhil Raybum and Sat Bir Singh Khalsa, Ph.D. Meditation is a cognitive activity that...

Dealing with a Pain in the Neck: Research on the Possibility of Using Yoga

By Tori Zirul, M.Sc. and Sat Bir Singh Khalsa, Ph.D.  Burning and radiating pain, as...

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