Dr. Arjan Kaur Khalsa is a dear friend and chiropractor in Espanola, NM, as well as a certified Kundalini Yoga…
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Yoga
The Yoga Revolution in Cape Town, South Africa
I got this wonderful post from Dalmeet Kaur in Cape Town that I want to share with you. Thank you…
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Breaking up is hard to do … and it helps to do sadhana!
Maintaining an intimate relationship in today’s world is hard work. And when, for what ever reason, it does work out,…
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My 2018 New Year’s Resolution – I Will Do Sadhana!
Just like everyone else, I want to get up for sadhana – but it is very hard to do! My…
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Circumvent Force – an early teaching from Yogi Bhajan
By Shanti K Khalsa I attended the classes of Yogi Bhajan starting in 1974. But to be perfectly honest, most…
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Here’s What I Wish I’d Known Before My First Kundalini Yoga Class
By Shanti K Khalsa Do you remember your first Kundalini Yoga class? I do. I dropped into a class at…
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