The Kundalini Research Institute
(BPT) - Yoga and service to others are two popular activities, but most people don't think about how much they have in common. Both activities enrich your life, connect you to the community, help you …
Continue Reading about 3 ways to bring compassion into your yoga practice →
Treatment of chronic primary sleep-onset insomnia with Kundalini Yoga. A randomized controlled trial with active sleep hygiene comparison Treatment of chronic primary sleep-onset insomnia with …
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Dr. Arjan Kaur Khalsa is a dear friend and chiropractor in Espanola, NM, as well as a certified Kundalini Yoga Instructor. She recently returned from a trip to the Ivory Coast, sharing Kundalini Yoga …
Continue Reading about Planting the Seeds of Kundalini Yoga in the Ivory Coast →
I got this wonderful post from Dalmeet Kaur in Cape Town that I want to share with you. Thank you Dalmeet Kaur, and all the wonderful Kundalini Yoga teaches in South Africa, for your tireless …
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Maintaining an intimate relationship in today's world is hard work. And when, for what ever reason, it does work out, breaking up is is very difficult. A recent blog post on the website Well and …
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Just like everyone else, I want to get up for sadhana - but it is very hard to do! My 2018 New Year's resolution is to make that dream a reality - I will do sadhana every day. I will go to group …
Continue Reading about My 2018 New Year’s Resolution – I Will Do Sadhana! →
