The Kundalini Research Institute
Dr. Arjan Kaur Khalsa is a dear friend and chiropractor in Espanola, NM, as well as a certified Kundalini Yoga Instructor. She recently returned from a trip to the Ivory Coast, sharing Kundalini Yoga …
Continue Reading about Planting the Seeds of Kundalini Yoga in the Ivory Coast →
I got this wonderful post from Dalmeet Kaur in Cape Town that I want to share with you. Thank you Dalmeet Kaur, and all the wonderful Kundalini Yoga teaches in South Africa, for your tireless …
Continue Reading about The Yoga Revolution in Cape Town, South Africa →
Maintaining an intimate relationship in today's world is hard work. And when, for what ever reason, it does work out, breaking up is is very difficult. A recent blog post on the website Well and …
Continue Reading about Breaking up is hard to do … and it helps to do sadhana! →
Just like everyone else, I want to get up for sadhana - but it is very hard to do! My 2018 New Year's resolution is to make that dream a reality - I will do sadhana every day. I will go to group …
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By Shanti K Khalsa I attended the classes of Yogi Bhajan starting in 1974. But to be perfectly honest, most of the time I sat in a haze of amazement. It took a long time for me to be consciously …
Continue Reading about Circumvent Force – an early teaching from Yogi Bhajan →
By Shanti K Khalsa Do you remember your first Kundalini Yoga class? I do. I dropped into a class at the University of New Hampshire where I was majoring in Philosophy in 1972. I had never done …
Continue Reading about Here’s What I Wish I’d Known Before My First Kundalini Yoga Class →
