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简体中文Category Archives: Yoga
Treatment of chronic primary sleep onset insomnia with Kundalini Yoga
A randomized controlled trial with active sleep hygiene comparison Dr. Sat Bir Singh Khalsa, Ph.D.,...
14
May
May
New Year in 2020
Sat Nam. Greetings and Happy New Year from New Mexico! I am looking forward to...
01
Jan
Jan
Planting the Seeds of Kundalini Yoga in the Ivory Coast
Dr. Arjan Kaur Khalsa is a dear friend and chiropractor in Espanola, NM, as well...
21
Mar
Mar
The Yoga Revolution in Cape Town, South Africa
I got this wonderful post from Dalmeet Kaur in Cape Town that I want to...
19
Feb
Feb
Here’s What I Wish I’d Known Before My First Kundalini Yoga Class
By Shanti K Khalsa Do you remember your first Kundalini Yoga class? I do. I...
28
Nov
Nov
The International Festival of Kundalini Yoga in Chile
I love traveling to Chile each year for the International Festival of Kundalini Yoga and...
“For whites only” – no more!
I knew that this trip to South Africa was important but I had no idea...