Author Archives: Amrit Khalsa
The Blessing of Elevation – for Yourself and for Others | From Me To You | July 2022
When I took my first Kundalini Yoga class - in September of 1989 - I...
13
Jul
Jul
The Beautiful Harmony of the Naad | From Me To You | June 2022
In Kundalini Yoga we use the word “Naad” to refer to a sound that connects...
06
Jun
Jun
The Beautiful Harmony of Group Consciousness | From Me To You | May 2022
The concept of harmony is a great one these days for inspiring ways forward for...
10
May
May
Togetherness – Worth the Effort | From Me To You | April 2022
I hope that April and the changing seasons are finding you well. Just over the...
01
Apr
Apr
Mind & Meditation – Our most important work!
Yogis have been exploring this topic for a long, long time. Using introspection and their...
09
Mar
Mar
Togetherness – Both a Worldly and a Spiritual Practice | From Me To You | March 2022
I don’t know about you, but I am really missing in-person yoga classes and gatherings....
03
Mar
Mar
Celebrating Life | From Me To You | February 2022
This month, 50 years ago, the Kundalini Research Institute was founded. And from way back...
04
Feb
Feb