Author Archives: Kundalini Research Institute
Self-Regulating that Thing in Your Neck: Research on Yoga for Thyroid Function
by Tianyu Tang, M.S. and Sat Bir Singh Khalsa, Ph.D. Sitting in front of our...
31
Aug
Aug
Rock Pose or Easy Pose – Which is Better for Meditation?
Many students feel Rock Pose is more comfortable than Easy Pose during yoga class or...
20
Aug
Aug
Summer Quinoa & Veggie Salad
KRI August 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...
20
Aug
Aug
Back to Basics: Mulbandh – Root Lock
The bandhas are locks applied to the body in yoga that direct the prana and apana. The...
20
Jul
Jul
Slowing Your Spontaneous Breath Rate: Supportive Research
by Sat Bir Singh Khalsa, Ph.D. Unlike animals, the respiratory system is under voluntary control...
20
Jul
Jul
Yogi Bhajan’s Fountain of Youth
KRI July 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...
20
Jul
Jul
Call for Prayers and Healing
Kundalini Research InstituteKRI is a non-profit organization that holds the teachings of Yogi Bhajan and...
24
Jun
Jun