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Author Archives: Kundalini Research Institute

Cover Your Head for Kundalini Yoga

When practicing Kundalini Yoga, we always cover our head with a natural cloth, such as...

Yogi Bhajan’s Gobi Tamaatar – Spicy Cauliflower & Tomato Curry

KRI April 2019 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...

LOL: Laughter Yoga for Health and Therapy

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D Laughter is a physical reaction seen...

Mangala Charan Mantra – Chant Before you Drive! 

Back to Basics with Kundalini Yoga  As we covered last month, the Mangala Charan mantra,...

Mediterranean Roasted Vegetable Orzo with Chick Peas

KRI March 2019 Recipe of the Month From Sat Kartar Singh, KRI Head Chef for...

The Science of Mind and Humanology for Leadership and Success

KRI is happy to announce a new Specialty Course that has earned the KRI Seal...

How to Lead Morning Sadhana

Have you ever wanted to lead morning Aquarian Sadhana for a group?  I encourage you...

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