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简体中文Author Archives: Kundalini Research Institute
Meditate, rinse, repeat: How to be more mindful just in time for dinner with the in-laws
Face it, there hasn’t been a lot to be thankful for the last year and...
07
Dec
Dec
Resilience and Healing in the Moment
We are happy to announce our upcoming book release Cultivating Happiness, Resilience, and Wellbeing through...
07
Dec
Dec
Embrace Your Inner Goddess: How Moms Can Stay Centered, Healthy and Stress-free Through the Holiday Season with Kundalini Yoga
Preparing for the holidays can be exhausting! Especially if you have kids, especially during a...
07
Dec
Dec
Power and Vulnerability in the Student-Teacher Relationship
Humans are typically very willing to give away their power if they think a person...
07
Oct
Oct
21 Stages of Meditation – Stage Sixteen: Everywhere Radiance
“At a certain moment, when your mind is clean, the last of your ten bodies,...
03
Oct
Oct
A Prelude for the Discipline of Love
In my experience as a teacher, I have explored the nature and methods of discipline...
21
May
May