Author Archives: Kundalini Research Institute
Treatment of chronic primary sleep onset insomnia with Kundalini Yoga
A randomized controlled trial with active sleep hygiene comparison Dr. Sat Bir Singh Khalsa, Ph.D.,...
14
May
May
Amarati Mudra
Kundalini Yoga Meditation of the Month – May 2021 Introduction and explanatory video to the...
05
May
May
Potato and Tomato Curry
Recipe of the Month April 2021 Instructions to make Potato and Tomato Curry: Yield: 3...
06
Apr
Apr
Stress Relief and Clearing the Emotions of the Past
Kundalini Yoga Meditation of the Month – April 2021 Introduction and explanatory video to the...
01
Apr
Apr
Activate the power of your communication
In Kundalini Yoga we can use different mudras to stimulate the different energetic channels or...
25
Mar
Mar
Gulab Jaman – American Style
Recipe of the Month March 2021 For the syrup: Instructions to make the Gulab Jaman...
15
Mar
Mar