50% Off Selected ELC courses in March

Author Archives: Kundalini Research Institute

Treatment of chronic primary sleep onset insomnia with Kundalini Yoga

A randomized controlled trial with active sleep hygiene comparison Dr. Sat Bir Singh Khalsa, Ph.D.,...

Amarati Mudra

Kundalini Yoga Meditation of the Month – May 2021 Introduction and explanatory video to the...

Potato and Tomato Curry

Recipe of the Month April 2021 Instructions to make Potato and Tomato Curry: Yield: 3...

Stress Relief and Clearing the Emotions of the Past

Kundalini Yoga Meditation of the Month – April 2021 Introduction and explanatory video to the...

Activate the power of your communication

In Kundalini Yoga we can use different mudras to stimulate the different energetic channels or...

Gulab Jaman – American Style

Recipe of the Month March 2021 For the syrup: Instructions to make the Gulab Jaman...

2021 KRI Honorees

Read more about the 2021 KRI Honorees and their work.

Sign up form for Mexico Hybrid


Sign up form for Mexico Hybrid

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