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Author Archives: Kundalini Research Institute

The Evidence for Yoga Improvement in Sleep Quality

by Sat Bir Singh Khalsa, Ph.D. The importance of getting both sufficient and a higher...

A Yogic Model of Grief Recovery as the Integration of Change

We are in a time where many of us are experiencing multiple losses: Our daily...

Yoga Research – Sleep

The Evidence for Yoga Improvement in Sleep Quality by Sat Bir Singh Khalsa, Ph.D. The...

From Me to You – November 2020

Sat Naam and heartfelt greetings from The Netherlands. As a recently emigrated American, I still...

Sesame Sourdough Bread Recipe

Recipe of the Month – October 2020 Directions to make a Sesame Sourdough Bread Prepare...

From Me to You – October 2020

Sat Naam and greetings to each one of you from The Netherlands! A few trees...

Plain Pranthas

KRI October 2020 Recipe of the Month Extract from “A Taste of India” Second Edition...

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