Category Archives: Yoga
Merger of the Sun and Moon | Meditation
Merger of the Sun and Moon, a Kundalini Yoga Meditation taken from the L2 Authentic...
09
Jul
Jul
Understanding Power Imbalance in the Student-Teacher Relationship: A Yoga Students Guide
Students may naturally have a desire to please or to not displease their yoga teachers....
02
Jun
Jun
Love is Love
Kundalini Yoga Meditation Love is Love From KRI International Teacher Training Manual L2
19
May
May
Compassion Kriya
Compassion Kriya POSTURE: Sit in Easy Pose with your spine straight.MUDRA: Cross the Saturn Fingers...
09
May
May
Studies show that Kundalini Yoga can lower blood pressure and slow heart rate
r improve a host of health conditions linked to heart health, including insomnia, depression and...
07
Apr
Apr
Kriya for Tolerance and Compassion
Kriya for Tolerance and Compassion * Originally published on Sadhana Guidelines 1. Bear grip at...
12
Jan
Jan