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The purpose of this study was to investigate and determine the short-term effects of two types of meditation (concentrative and mindfulness) on selfesteem as measured by the total scores of the Tennessee Self-Concept Scale (TSCS).


  • Language: English
  • Target / Subjects: 36 college student volunteers solicited from yoga/meditation classes at the Claremont Colleges, Claremont, California.
  • Author: Sat-Kaur Khalsa
  • Date Published / Reference: University of California, Berkeley, 1990
  • Covered Diseases: Self-esteem
File Type: pdf
Categories: Kundalini Yoga Dissertations
Tags: Self-esteem
Downloads: 6
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