Add Grace and Prosperity with Kundalini Yoga as taught by Yogi Bhajan!
This DVD contains a wonderful yoga exercise kriya that Yogi Bhajan taught during the early morning hours as a preparation for deep meditation. It is a fun, and effective series that will create balance, elevation, relaxation, and grace. At the end of the exercise series, we will practice a meditation called Ganapati or Ganesha Kriya. It is said to redeem all negativity of the past and present, smooth out your day-to-day problems and create a positive tomorrow. It will change your luck and allow prosperity to flow.
Featured on this DVD:
*Time-honored practices for adding Grace and Prosperity to your life.
*Invigorating, safe and effective Kundalini Yoga and Meditation that is appropriate for beginning as well as intermediate students.
*Modifications are shown for students with special conditions.
*Uplifting and healing Mantra/Music by Snatam Kaur from her beautiful CD -Prem-
*Quality instruction from a university-level instructor and demonstrations by a lifelong yoga practitioner.