CD and DVD Clearance Sale April 2023

Kundalini Yoga for Athletes


A Great Yoga Conditioning Workout for All Sports

This Kundalini Yoga conditioning series has been part of a very popular accredited course called “Yoga for Skiers and Runners” at the University of Alaska Anchorage. This set of exercises is designed for all athletes including recreational and competitive runners, walkers and skiers. This DVD will build overall fitness and flexibility for any kind of sport and aerobic activity. It will help increase your enjoyment of aerobic exercise and decrease the likelihood of injury.

Featured on this DVD:
*Warm up stretching series.