Overcoming Cold Depression

Information overload, unrelenting stress, external excessive pressure, and rapid change are all major factors that contribute to one suffering from Cold Depression, which is a kind of insensitivity we develop to our own self when we feel cut off from our spirit, our strength, and our inner guidance. Cold Depression also emerges when the external demand is greater than the internal capacity to deliver and we lack resources and energy reserves. This DVD will help you tap into the infinite well of energy, strength, and calm with you. Regulate your stress level and biorhythm, balance the inflow and outflux of energy to prevent overdoing and burn out.