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Tag Archives: from me to you

Cultivate Compassion and Be Happier | From Me To You | December 2022

KRI’s theme for November and December is Compassion. Please meditate with me this month to...

Understand through Compassion | From Me To You | November 2022

KRI’s theme for November and December is Compassion. What a perfect time to be reminded...

Healing with Kundalini Yoga – Hints from Early Science | From Me To You | October 2022

In this second month of KRI’s focus on Healing, I want to concentrate on the...

The Beautiful Harmony of Group Consciousness | From Me To You | May 2022

The concept of harmony is a great one these days for inspiring ways forward for...

Togetherness – Worth the Effort | From Me To You | April 2022

I hope that April and the changing seasons are finding you well.  Just over the...

Togetherness – Both a Worldly and a Spiritual Practice | From Me To You | March 2022

I don’t know about you, but I am really missing in-person yoga classes and gatherings....

Celebrating Life | From Me To You | February 2022

This month, 50 years ago, the Kundalini Research Institute was founded.  And from way back...

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