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Tag Archives: lifestyle

Yoga for Headaches – The Science and Research

By Ishpreet Singh, M.B.B.S. and Sat Bir Singh Khalsa, Ph.D. Headache refers to any pain...

30
Jun
Yoga Doesn’t Work if You Don’t Do It: Research on Barriers to Yoga Practice

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The usefulness of a medical intervention...

31
Mar
Improving Employee Health and Wellbeing with Residential Yoga Retreat Interventions

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The impact of employee wellbeing on...

28
Feb
Yogic Slow Breathing: A Better Way to Ventilate

The most common breathing practice in yoga is long, slow, deep breathing. However, despite its...

31
Jan
The Scientific Rationale for the Efficacy of Yoga for Weight Loss and Maintenance

By: Sandeep (Anu) Kaur, MS, RDN, RYT-500 and Sat Bir Khalsa, Ph.D Obesity has been...

30
Jun
Yoga for Hypertension: The Science and Research Evidence

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Hypertension is a condition of abnormally...

31
Jul
Yoga has emerged as an effective and holistic approach to managing lower back pain

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Back pain is characterized by muscular...

30
Jun

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