Tag Archives: mental health

Research confirms yoga and meditation help relieve burnout and stress

Have you been feeling fatigued, with increasingly frequent headaches, sudden mood swings, dissatisfaction, or lack [...]

U.S. Surgeon General warns of looming youth mental health crisis: How Kundalini Yoga and Meditation can be part of the solution

How Kundalini Yoga and Meditation can be part of the solution? Kundalini Yoga teachers around the [...]

Research on Kundalini Yoga for Generalized Anxiety Disorder

by Sat Bir Singh Khalsa, Ph.D. Anxiety is a very common and well-known psychological state [...]

Parkinson’s Disease and the Research on the Efficacy of Yoga

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D Parkinson’s disease (PD) is a progressive [...]

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Yoga and Meditation for Epilepsy – Reducing Excitability

by Ishpreet Singh, M.B.B.S. and Sat Bir Singh Khalsa, Ph.D. Epilepsy is a disorder in [...]

Generalized Anxiety Disorder: The Efficacy of Kundalini Yoga

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The experience of anxiety, as clinically [...]

Yoga and Autism: Application and Research

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The term autism has gone from [...]

Yoga for Schizophrenia: The Science and Research Evidence

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. Schizophrenia is a severe mental disorder [...]

Yoga as a Therapy to Treat Depression

By Sat Bir Singh Khalsa, Ph.D. Depression is a prevalent and debilitating mental health condition [...]

Research on Yoga in the School Setting

Nikhil Ramburn, B.A. and Sat Bir Singh Khalsa, Ph.D. Children and teenagers today face mounting [...]