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Tag Archives: mental health

The impact of yoga and meditation on mental health is real, science confirms

As the demand for holistic well-being solutions grows, so does our need to understand the...

27
Sep
Research confirms yoga and meditation help relieve burnout and stress

Have you been feeling fatigued, with increasingly frequent headaches, sudden mood swings, dissatisfaction, or lack...

17
Feb
U.S. Surgeon General warns of looming youth mental health crisis: How Kundalini Yoga and Meditation can be part of the solution

How Kundalini Yoga and Meditation can be part of the solution? Kundalini Yoga teachers around...

12
Jan
Research on Kundalini Yoga for Generalized Anxiety Disorder

by Sat Bir Singh Khalsa, Ph.D. Anxiety is a very common and well-known psychological state...

30
Sep
Parkinson’s Disease and the Research on the Efficacy of Yoga

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D Parkinson’s disease (PD) is a progressive...

28
Feb
Yoga and Meditation for Epilepsy – Reducing Excitability

by Ishpreet Singh, M.B.B.S. and Sat Bir Singh Khalsa, Ph.D. Epilepsy is a disorder in...

31
Aug
Generalized Anxiety Disorder: The Efficacy of Kundalini Yoga

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The experience of anxiety, as clinically...

31
Jul

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