We presented Meditation as a mental Shower We explained why is important to meditate. Meditation cleanses the window of our mind and synchronises our mind and soul . It heals us and solves our problems when we reach the shunia state. It develops our committed language , balances our tattvas and gives us applied Intelligence. It develops self -mastery and enables us to face our mental intrigues. We stop reacting and behaving like animals. We stop lying and manipulating.

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