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https://kundaliniresearchinstitute.org/wp-content/uploads/2020/07/Core-Alignment-Meditation-1.jpg352211KRI Monthly Meditation July 2020 Core Alignment Meditation INSTRUCTIONS: Gobinday Sustains You Mukanday Liberates You Udaaray Elevates You Apaaray Delivers You Across Hareeang Destroys All Kareeang Creates All Nirnaamay Beyond Category and Name Akaamay Beyond Desire This mediation was originally published in the book The Mind: Its Projections and Multiple Facets