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Blogs
Getting Down to the Bone: Research on Yoga for Osteoporosis

by Nikhil Ramburn and Sat Bir S. Khalsa, Ph.D. Osteoporosis is the degeneration of bone...

Open your hearts to the people of Venezuela

This Humanitarian Crisis is Worse than You Think!  The Venezuelan economic crisis has turned into...

My absolute favorite recipe of all time

Dr. Japa Khalsa is one of my favorite healers, teachers, and authors. You may know...

Research on Yoga as a Therapeutic Intervention for Prostate Cancer

by Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D The prostate gland is part of...

A Note From Nirvair – October 2018

Sat Nam and Greetings from New Mexico. We celebrate Guru Ram Das’ birthday this month....

Potent Potato Soup

KRI October 2018 Recipe of the Month Taken from From Vegetables, With Love: Recipes and...

The History of Self-Regulation: Early Western Medical Interest

By Sat Bir Singh Khalsa, Ph.D. The ability to self-regulate internal states, either physical, mental,...

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