This DVD class of Yogi Bhajan will rejuvenate dead cells in the body. Yogi Bhajan instructs in postures such as front platform and cobra pose in an intermediate class which includes the meditation, Gun Pathee Kriya.
The Gong is played during class.
Yogi Bhajan says of this class, ?This will take away all Sankaras from your past. It will remove all negative in your past. All past debt will be removed.?
?There is Samskaras, Karam, and Dharam. Dharam is the positive you do today which will be rewarded tomorrow.?
Yogi Bhajan, Ph.D., Master of Kundalini Yoga