Tag Archives: breathing

Slowing Your Spontaneous Breath Rate: Supportive Research
July 31, 2019

by Sat Bir Singh Khalsa, Ph.D. Unlike animals, the respiratory system is under voluntary control [...]

Yogic Slow Breathing: A Better Way to Ventilate
February 28, 2017

By Nikhil Ramburn and Sat Bir Singh Khalsa, Ph.D. The most common breathing practice in [...]