{"id":62358,"date":"2017-07-31T07:16:00","date_gmt":"2017-07-31T14:16:00","guid":{"rendered":"https:\/%e7%91%9c%e4%bc%bd%e5%92%8c%e7%ba%a4%e7%bb%b4%e8%82%8c%e7%97%9b-%e7%8e%b0%e4%bb%a3%e7%96%be%e7%97%85%e7%9a%84%e5%8f%a4%e8%80%81%e7%96%97%e6%b3%95\/"},"modified":"2023-06-21T23:13:52","modified_gmt":"2023-06-22T06:13:52","slug":"%e7%91%9c%e4%bc%bd%e5%92%8c%e7%ba%a4%e7%bb%b4%e8%82%8c%e7%97%9b-%e7%8e%b0%e4%bb%a3%e7%96%be%e7%97%85%e7%9a%84%e5%8f%a4%e8%80%81%e7%96%97%e6%b3%95","status":"publish","type":"post","link":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/blog\/%e7%91%9c%e4%bc%bd%e5%92%8c%e7%ba%a4%e7%bb%b4%e8%82%8c%e7%97%9b-%e7%8e%b0%e4%bb%a3%e7%96%be%e7%97%85%e7%9a%84%e5%8f%a4%e8%80%81%e7%96%97%e6%b3%95\/","title":{"rendered":"\u745c\u4f3d\u548c\u7ea4\u7ef4\u808c\u75db\u2014\u2014\u73b0\u4ee3\u75be\u75c5\u7684\u53e4\u8001\u7597\u6cd5"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Nikhil Ramburn \u548c Sat Bir Singh Khalsa \u535a\u58eb<\/em><\/p>\n\n<p class=\"wp-block-paragraph\">\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\uff0c\u808c\u8089\u75bc\u75db\u4e00\u76f4\u88ab\u79f0\u4e3a\u98ce\u6e7f\u75c5\uff0c\u4f46\u7ea4\u7ef4\u808c\u75db (FM) \u4e00\u8bcd\u76f4\u5230 1976 \u5e74\u624d\u88ab\u521b\u9020\u51fa\u6765\u3002 \u751a\u81f3\u6700\u8fd1\uff0c\u5728 1981 \u5e74\uff0c\u7b2c\u4e00\u4e2a\u4e34\u5e8a\u7814\u7a76\u9a8c\u8bc1\u4e86\u4e0e FM \u76f8\u5173\u7684\u75c7\u72b6\uff0c\u5e76\u4e14\u5bf9\u4e8e\u8fd9\u79cd\u75be\u75c5\u7684\u57fa\u7840\u4ee5\u53ca\u8fd9\u662f\u5426\u5b9e\u9645\u4e0a\u662f\u4e00\u79cd\u53ef\u4fe1\u4e14\u72ec\u7279\u7684\u75be\u75c5\u72b6\u51b5\u5b58\u5728\u4e00\u4e9b\u4e89\u8bae\u7684\u5386\u53f2\u65f6\u671f\u3002 \u7ea4\u7ef4\u808c\u75db\u662f\u4e00\u79cd\u5f71\u54cd\u808c\u8089\u548c\u8f6f\u7ed3\u7f14\u7ec4\u7ec7\u7684\u7efc\u5408\u5f81\uff0c\u75c7\u72b6\u5305\u62ec\u6162\u6027\u75bc\u75db\u3001\u75b2\u52b3\u3001\u7761\u7720\u969c\u788d\u548c\u60c5\u7eea\u95ee\u9898\u3002 FM \u7684\u72ec\u7279\u4e4b\u5904\u5728\u4e8e\u5168\u8eab\u5b58\u5728\u75bc\u75db\u7684\u538b\u75db\u70b9\u6216\u89e6\u53d1\u70b9\u3002 \u7814\u7a76\u4eba\u5458\u8ba4\u4e3a\uff0cFM \u901a\u8fc7\u5f71\u54cd\u5927\u8111\u5904\u7406\u75bc\u75db\u4fe1\u53f7\u7684\u65b9\u5f0f\u6765\u653e\u5927\u75bc\u75db\u3002 \u8fd9\u79cd\u75be\u75c5\u7684\u53d1\u4f5c\u6709\u65f6\u53ef\u5f52\u56e0\u4e8e\u8eab\u4f53\u521b\u4f24\u3001\u624b\u672f\u3001\u611f\u67d3\u6216\u5fc3\u7406\u538b\u529b\u3002 FM \u662f\u6700\u5e38\u89c1\u7684\u6162\u6027\u75bc\u75db\u75be\u75c5\u4e4b\u4e00\uff0c\u5728\u7f8e\u56fd\u4f30\u8ba1\u6709 1000 \u4e07\u4eba\u53d7\u5230\u5f71\u54cd\u3002\u867d\u7136\u63a5\u8fd1 90% \u7684 FM \u60a3\u8005\u662f\u5973\u6027\uff0c\u4f46\u8fd9\u79cd\u75be\u75c5\u4e5f\u53d1\u751f\u5728\u6240\u6709\u79cd\u65cf\u7684\u7537\u6027\u548c\u513f\u7ae5\u4e2d\u3002 \u5e38\u89c4\u6cbb\u7597\u5305\u62ec\u6b62\u75db\u836f\u3001\u6297\u6291\u90c1\u836f\u548c\u65e8\u5728\u63a7\u5236\u75c7\u72b6\u7684\u5b89\u7720\u836f\u3002 \u7136\u800c\uff0c\u5e38\u89c1\u7684\u836f\u7269\u526f\u4f5c\u7528\u5305\u62ec\u5934\u6655\u3001\u6076\u5fc3\u3001\u75b2\u52b3\uff0c\u800c 5-\u7f9f\u8272\u80fa-\u53bb\u7532\u80be\u4e0a\u817a\u7d20\u518d\u6444\u53d6\u6291\u5236\u5242\u7c7b\u6297\u6291\u90c1\u836f\u53ef\u80fd\u4f1a\u5347\u9ad8\u8840\u538b\u5e76\u5f15\u8d77\u5fc3\u60b8\u3002 \u5176\u4ed6\u5e38\u89c4\u5efa\u8bae\u5305\u62ec\u7269\u7406\u6cbb\u7597\u3001\u653e\u677e\u8bad\u7ec3\u548c\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff0c\u540e\u8005\u7684\u6cbb\u7597\u8bc1\u660e\u4e86\u601d\u7ef4\u8fc7\u7a0b\u548c\u5fc3\u7406\u56e0\u7d20\u5728\u75bc\u75db\u7efc\u5408\u5f81\u4e2d\u7684\u4f5c\u7528\u3002<\/p>\n\n<p class=\"wp-block-paragraph\">\u745c\u4f3d\u548c\u51a5\u60f3\u7b49\u8865\u5145\u548c\u7efc\u5408\u6cbb\u7597\u65b9\u6cd5\u4e5f\u88ab FM \u60a3\u8005\u5e7f\u6cdb\u7528\u4e8e\u5bfb\u6c42\u7f13\u89e3\u3002 \u745c\u4f3d\u63d0\u4f9b\u4e86\u4e0e\u4e0a\u8ff0\u6cbb\u7597\u76f8\u5173\u7684\u8bb8\u591a\u597d\u5904\uff0c\u5e76\u4e14\u53ef\u4ee5\u4f5c\u4e3a FM \u7684\u8865\u5145\u6cbb\u7597\u3002 FM \u60a3\u8005\u503e\u5411\u4e8e\u4e0d\u6d3b\u52a8\uff0c\u745c\u4f3d\u63d0\u4f9b\u8f7b\u5fae\u7684\u8eab\u4f53\u6d3b\u52a8\uff0c\u53ef\u4ee5\u6162\u6162\u6539\u5584\u8eab\u4f53\u72b6\u51b5\u3002 \u5bf9\u4e8e\u51fa\u73b0\u50f5\u786c\u548c\u808c\u8089\u7f29\u77ed\u4f1a\u52a0\u91cd\u75b2\u52b3\u548c\u75bc\u75db\u7684\u60a3\u8005\u6765\u8bf4\uff0c\u589e\u52a0\u7684\u67d4\u97e7\u6027\u5f88\u91cd\u8981\u3002 \u6b64\u5916\uff0c\u745c\u4f3d\u5bf9\u529b\u91cf\u548c\u5fc3\u8840\u7ba1\u7684\u76ca\u5904\u53ef\u80fd\u4e3a\u8fdb\u4e00\u6b65\u7684\u6709\u6c27\u8fd0\u52a8\u63d0\u4f9b\u57fa\u7840\uff0c\u8fd9\u8868\u660e\u5bf9 FM \u60a3\u8005\u6709\u76ca\u3002 \u745c\u4f3d\uff0c\u4e0e\u5176\u5728\u75bc\u75db\u8c03\u8282\u4e2d\u7684\u79ef\u6781\u4f5c\u7528\u76f8\u4e00\u81f4\uff0c\u8fd8\u53ef\u4ee5\u901a\u8fc7\u6291\u5236\u75bc\u75db\u76f8\u5173\u533a\u57df\uff08\u5982\u4f53\u611f\u76ae\u5c42\uff09\u7684\u5927\u8111\u6d3b\u52a8\u6765\u4fc3\u8fdb\u6162\u6027\u75bc\u75db\u7684\u7ba1\u7406\u3002 \u6700\u540e\uff0c\u745c\u4f3d\u57f9\u517b\u7684\u81ea\u6211\u610f\u8bc6\u548c\u6b63\u5ff5\u53ef\u80fd\u6709\u52a9\u4e8e\u964d\u4f4e\u7126\u8651\u548c\u6291\u90c1\u7684\u7a0b\u5ea6\uff0c\u4ece\u800c\u4e5f\u5f71\u54cd\u75bc\u75db\u7684\u60c5\u7eea\u6210\u5206\u3002 \u8fd9\u4e9b\u653e\u677e\u548c\u51cf\u8f7b\u75bc\u75db\u7684\u597d\u5904\u4e5f\u4f1a\u5bf9\u538b\u529b\u548c\u7761\u7720\u6a21\u5f0f\u4ea7\u751f\u79ef\u6781\u5f71\u54cd\u3002<\/p>\n\n<p class=\"wp-block-paragraph\">2007 \u5e74\uff0c\u5df4\u897f\u5723\u4fdd\u7f57\u5927\u5b66\u7684\u7814\u7a76\u4eba\u5458\u8fdb\u884c\u4e86\u7b2c\u4e00\u4e2a\u5173\u4e8e\u745c\u4f3d\u5bf9 FM \u6cbb\u7597\u6548\u679c\u7684\u4e34\u5e8a\u8bd5\u9a8c\u3002 \u683c\u5c14\u68ee\u00b7\u8fbe\u5e2d\u5c14\u74e6\u7b49\u4eba\u3002\u7814\u7a76\u4e86 40 \u540d\u5973\u6027\uff0c\u5979\u4eec\u88ab\u968f\u673a\u5206\u4e3a\u201c\u4ec5\u745c\u4f3d\u201d\u7ec4\u6216\u201c\u745c\u4f3d\u548c\u6309\u6469\u201d\u7ec4\u3002 \u5728\u516b\u5468\u7684\u65f6\u95f4\u91cc\uff0c\u53d7\u8bd5\u8005\u53c2\u52a0\u4e86\u4f38\u5c55\u3001\u547c\u5438\u548c\u653e\u677e\u7684\u745c\u4f3d\u6280\u5de7\u3002 \u6b64\u5916\uff0c\u201c\u745c\u4f3d\u548c\u6309\u6469\u201d\u7ec4\u8fd8\u63a5\u53d7\u4e86\u63a8\u62ff\uff0c\u8fd9\u662f\u4e00\u79cd\u4e2d\u56fd\u4f20\u7edf\u7684\u8f66\u8eab\u5f62\u5f0f\u3002 \u7814\u7a76\u4eba\u5458\u89c2\u5bdf\u5230\u4e24\u7ec4\u7684\u75bc\u75db\u5f3a\u5ea6\u663e\u7740\u964d\u4f4e\uff0c\u7ea4\u7ef4\u808c\u75db\u5f71\u54cd\u95ee\u5377\uff08\u4e00\u79cd\u5e38\u7528\u7684\u8bc4\u4f30 FM \u5f71\u54cd\u548c\u75c7\u72b6\u7684\u5de5\u5177\uff09\u5f97\u5230\u6539\u5584\u3002 \u7136\u800c\uff0c\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u4e0e\u201c\u8d8a\u591a\u8d8a\u597d\u201d\u7684\u5178\u578b\u4fe1\u5ff5\u76f8\u53cd\uff0c\u201c\u4ec5\u745c\u4f3d\u201d\u7ec4\u7684\u60a3\u8005\u62a5\u544a\u7684\u75bc\u75db\u5f3a\u5ea6\u4f4e\u4e8e\u589e\u52a0\u4e86\u6309\u6469\u548c\u8eab\u4f53\u953b\u70bc\u7684\u7ec4\uff0c\u8fd9\u8868\u660e\u88ab\u52a8\u6cbb\u7597\u53ef\u80fd\u4f1a\u964d\u4f4e\u5bf9 FM \u75c7\u72b6\u7684\u63a7\u5236\u548c\u589e\u5f3a\u81ea\u6211\u6548\u80fd\u7684\u7597\u6cd5\u53ef\u80fd\u662f\u53ef\u53d6\u7684\u3002<\/p>\n\n<p class=\"wp-block-paragraph\">\u53e6\u4e00\u9879\u5177\u6709\u91cc\u7a0b\u7891\u610f\u4e49\u7684\u7814\u7a76\u8c03\u67e5\u4e86\u745c\u4f3d\u5bf9 FM \u60a3\u8005\u76ae\u8d28\u9187\u6c34\u5e73\u7684\u5f71\u54cd\u3002 \u76ae\u8d28\u9187\u662f\u4e00\u79cd\u7c7b\u56fa\u9187\u6fc0\u7d20\uff0c\u53ef\u5728\u5e94\u5bf9\u538b\u529b\u65f6\u4ea7\u751f\uff0c\u5e76\u53ef\u80fd\u5bf9\u75bc\u75db\u3001\u75b2\u52b3\u3001\u514d\u75ab\u529f\u80fd\u548c\u7761\u7720\u4ea7\u751f\u6b21\u8981\u5f71\u54cd\u3002 \u52a0\u62ff\u5927\u591a\u4f26\u591a\u7ea6\u514b\u5927\u5b66\u7684\u7814\u7a76\u4eba\u5458\u8c03\u67e5\u4e86 22 \u540d\u5973\u6027\u53d7\u8bd5\u8005\uff0c\u5979\u4eec\u53c2\u52a0\u4e86 75 \u5206\u949f\u7684\u6e29\u548c\u54c8\u8fbe\u745c\u4f3d\u8bfe\u7a0b\uff0c\u5305\u62ec\u59ff\u52bf\u3001\u547c\u5438\u548c\u51a5\u60f3\uff0c\u6bcf\u5468\u4e24\u6b21\uff0c\u6301\u7eed 8 \u5468\u3002 \u7ed3\u679c\u8868\u660e\uff0c\u745c\u4f3d\u5e72\u9884\u53ef\u4ee5\u51cf\u8f7b FM \u5973\u6027\u7684\u75bc\u75db\u548c\u707e\u96be\u6027\uff08\u529f\u80fd\u5931\u8c03\u7684\u6d88\u6781\u60f3\u6cd5\uff09\u3001\u589e\u52a0\u63a5\u53d7\u5ea6\u5e76\u6539\u53d8\u603b\u76ae\u8d28\u9187\u6c34\u5e73\u3002 \u867d\u7136\u745c\u4f3d\u5e72\u9884\u5e76\u672a\u5bfc\u81f4\u7126\u8651\u548c\u6291\u90c1\u8bc4\u5206\u7684\u6539\u5584\uff0c\u4f46\u5176\u4ed6\u9488\u5bf9 FM \u5973\u6027\u7684\u745c\u4f3d\u7814\u7a76\u663e\u793a\u4e86\u8fd9\u79cd\u989d\u5916\u7684\u597d\u5904\u3002 \u5c3d\u7ba1\u5982\u6b64\uff0c\u89c2\u5bdf\u5230\u7684\u76ae\u8d28\u9187\u6c34\u5e73\u53d8\u5316\u4e3a\u745c\u4f3d\u5bf9 FM \u60a3\u8005\u7684\u7597\u6548\u673a\u5236\u63d0\u4f9b\u4e86\u521d\u6b65\u7684\u5ba2\u89c2\u8bc1\u636e\u3002<br\/><br\/>2016 \u5e74\u53d1\u8868\u5728\u300a\u56fd\u9645\u745c\u4f3d\u7597\u6cd5\u6742\u5fd7\u300b\u4e0a\u7684\u4e00\u9879\u6700\u65b0\u7814\u7a76\u7531\u4fc4\u52d2\u5188\u5dde\u6ce2\u7279\u5170\u5e02\u4fc4\u52d2\u5188\u5065\u5eb7\u4e0e\u79d1\u5b66\u5927\u5b66\u7684\u745c\u4f3d\u7814\u7a76\u5458 James Carson \u9886\u5bfc\u3002 \u4ed6\u7684\u7814\u7a76\u5c0f\u7ec4\u4e4b\u524d\u7684\u8bd5\u70b9\u7814\u7a76\u8868\u660e\uff0c\u5728\u745c\u4f3d\u5e72\u9884\u540e\uff0cFM \u60a3\u8005\u7684\u75c5\u60c5\u5f97\u5230\u4e86\u663e\u7740\u6539\u5584\u3002 \u957f\u671f\u968f\u8bbf\u8bc4\u4f30\u8868\u660e\uff0c\u60a3\u8005\u83b7\u5f97\u4e86\u5927\u90e8\u5206\u6cbb\u7597\u6536\u76ca\u3002 \u8be5\u7814\u7a76\u6536\u96c6\u4e86 7 \u540d\u5973\u6027\u60a3\u8005\u7684\u8bd5\u9a8c\u6570\u636e\uff0c\u5979\u4eec\u53c2\u52a0\u4e86\u4e3a\u671f 8 \u5468\u7684\u745c\u4f3d\u5e72\u9884\uff0c\u6bcf\u5468\u4e0a 120 \u5206\u949f\u7684\u8bfe\u7a0b\u3002 \u8bfe\u7a0b\u5305\u62ec\u6e29\u548c\u7684\u4f38\u5c55\u3001\u51a5\u60f3\u3001\u547c\u5438\u6280\u5de7\uff0c\u4ee5\u53ca\u5173\u4e8e\u5c06\u745c\u4f3d\u539f\u7406\u5e94\u7528\u4e8e\u6700\u4f73\u5e94\u5bf9\u7684\u6559\u5b66\u6f14\u793a\u3002 \u4ed6\u4eec\u8bb0\u5f55\u4e86\u70ed\u75db\u8010\u53d7\u6027\u3001\u538b\u529b\u75db\u9608\u503c\u548c\u70ed\u75db\u540e\u611f\u7684\u663e\u7740\u53d8\u5316\u3002 \u8fd9\u4e9b\u6539\u8fdb\u8868\u660e\u4e0e FM \u76f8\u5173\u7684\u51e0\u79cd\u5f02\u5e38\u60c5\u51b5\u5f97\u5230\u7f13\u89e3\uff0c\u4f8b\u5982\u5bf9\u70ed\u7684\u654f\u611f\u6027\u589e\u52a0\u548c\u5bf9\u75bc\u75db\u7684\u8010\u53d7\u6027\u964d\u4f4e\u3002 \u8fd9\u9879\u5c0f\u578b\u7814\u7a76\u63ed\u793a\u4e86\u745c\u4f3d\u5982\u4f55\u5f71\u54cd FM \u60a3\u8005\u7684\u75bc\u75db\u901a\u8def\uff0c\u5e76\u63ed\u793a\u4e86\u53d6\u5f97\u79ef\u6781\u6210\u679c\u7684\u4e00\u4e9b\u6f5c\u5728\u673a\u5236\u3002<br\/><br\/>\u6beb\u4e0d\u5947\u602a\uff0c\u8fd9\u4e9b\u65e9\u671f\u7814\u7a76\u867d\u7136\u4ee4\u4eba\u9f13\u821e\uff0c\u4f46\u53d7\u5230\u6837\u672c\u91cf\u5c0f\u4ee5\u53ca\u5728\u67d0\u4e9b\u60c5\u51b5\u4e0b\u7f3a\u4e4f\u5bf9\u7167\u7ec4\u7684\u9650\u5236\u3002 \u9700\u8981\u66f4\u5927\u89c4\u6a21\u7684\u968f\u673a\u5bf9\u7167\u8bd5\u9a8c (RCT) \u6765\u589e\u52a0\u7edf\u8ba1\u6548\u529b\u5e76\u66f4\u597d\u5730\u4e86\u89e3\u745c\u4f3d\u5e72\u9884\u6548\u679c\u7684\u6f5c\u5728\u673a\u5236\u3002 \u6b64\u5916\uff0c\u8fd9\u4e9b\u7814\u7a76\u90fd\u96c6\u4e2d\u5728\u60a3\u6709\u8fd9\u79cd\u75be\u75c5\u7684\u5973\u6027\u8eab\u4e0a\uff0c\u5728\u672a\u6765\u7684\u8bd5\u9a8c\u4e2d\u5305\u62ec\u7537\u6027\u53c2\u4e0e\u8005\u4ee5\u589e\u52a0\u7814\u7a76\u7ed3\u679c\u7684\u666e\u904d\u6027\u5c06\u662f\u6709\u7528\u7684\u3002 \u4e8b\u5b9e\u4e0a\uff0c\u7531\u7f8e\u56fd\u9000\u4f0d\u519b\u4eba\u4e8b\u52a1\u90e8\u8d5e\u52a9\u7684\u4e00\u9879\u6b63\u5728\u8fdb\u884c\u7684\u7814\u7a76\u662f\u62db\u52df FM \u7684\u7537\u6027\u548c\u5973\u6027\u9000\u4f0d\u519b\u4eba\u53c2\u52a0\u4e00\u9879\u968f\u673a\u5bf9\u7167\u8bd5\u9a8c\uff0c\u6bd4\u8f83\u57fa\u4e8e\u745c\u4f3d\u7684\u5e72\u9884\u4e0e\u7ed3\u6784\u5316\u953b\u70bc\u8ba1\u5212\u7684\u6709\u6548\u6027\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nikhil Ramburn \u548c Sat Bir Singh Khalsa \u535a\u58eb \u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\uff0c\u808c\u8089\u75bc\u75db\u4e00\u76f4\u88ab&#8230;<\/p>\n","protected":false},"author":1,"featured_media":175590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[1005,1008],"tags":[1030,1319,1010,1267,1016,1017,1317],"ppma_author":[5596],"class_list":["post-62358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1005","category-1008","tag-1030","tag--zh-hans","tag-1010","tag-1267","tag-1016","tag-1017","tag-1317"],"acf":[],"jetpack_featured_media_url":"https:\/\/kundaliniresearchinstitute.org\/wp-content\/uploads\/2023\/06\/8.Yoga-and-fibromyalgia.jpg","jetpack-related-posts":[],"authors":[{"term_id":5596,"user_id":1,"is_guest":0,"slug":"kriteach","display_name":"Kundalini Research Institute","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/335230ecb71f87d93b18c81b32dc727b880c5a29c7dd8bb81a197e69af06d33d?s=96&d=mm&r=g","author_category":"","first_name":"","last_name":"","user_url":"https:\/","job_title":"","description":"KRI is a non-profit organization that holds the teachings of Yogi Bhajan and provides accessible and relevant resources to teachers and students of Kundalini Yoga."}],"_links":{"self":[{"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/posts\/62358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/comments?post=62358"}],"version-history":[{"count":0,"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/posts\/62358\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/media\/175590"}],"wp:attachment":[{"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/media?parent=62358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/categories?post=62358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/tags?post=62358"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/kundaliniresearchinstitute.org\/zh-hans\/wp-json\/wp\/v2\/ppma_author?post=62358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}