用 Sat Siri 重生克里亚
Join us as teacher Sat Siri brings rebirthing kriyas for a unique opening and revelatory experience on the mat.
It’s an intense time.
Let’s come together to help ourselves and each other clear heavy emotions, like anger and sorrow and pain we’ve been carrying.
Sometimes it’s our own pain that has been heavy to carry, and sometimes we are also carrying the pain of our birth and the pain of our ancestors too.
It is time to lay it down.
It is time for a deep softening.
No more armoring up.
The warrior in all of us is tired.
These two sessions will be deep, with Kriya, pranayam, meditation and time to share. Please join me so we can rebirth ourselves together at this time.
– Sata Siri
General concepts this course will cover:
- 5 Rebirthing kriyas split between two days to help clear heavy emotions and pain you’ve been carrying.
- Releasing pain and sorrow to feel lighter and more clear.
- Two deep sessions of pranayam, meditation, and kriya.
- Dancing and relaxation sessions
Sat Siri is a trailblazing, next generation, Kundalini Yoga teacher and trainer. She travels the world teaching Kundalini Yoga in places like Bali, Maui, Mexico and India. She has been practicing Yoga and Meditation for over twenty years and teaching Kundalini Yoga for fourteen. She practiced Iyengar Yoga, Vipassana Meditation, and many other modalities before finding Kundalini Yoga.
A former ballet dancer with the Australian Ballet, Sat Siri found ballet meditation in motion, a creative expression that renewed her perspective with each step, turn or jump. “I fulfilled my childhood dream of dancing with the Australian Ballet. The truth is that no matter how many times I practiced a step or a turn or a jump in the studio, once on stage everything was new and fresh, I was in the present moment. I had to be, sublimely so. Every breath mattered.”
“I felt similar when I first started Kundalini Yoga, the rhythm of a spinal twist with breath and music felt so freeing to me. Then the icing on the cake was that I got to close my eyes too! That felt amazing to me and a big relief. After all those years of studying and practicing and looking in the mirror perfecting everything physically to turn within to the world behind my eyes was profound and healing.”
Sat Siri is a teacher of teachers, but her classes are open to all levels – uplifting, challenging and healing at a very deep level. She has a unique ability to anchor the more esoteric qualities of this technology, bringing the tools into practical, everyday life. She believes it is everyone’s birthright to experience the peace, grace and blessings that awaken with daily Kundalini Yoga and Meditation.