Globally Accessible Kundalini Yoga
Health. Self Awareness. Social Justice.
Images provided by Yoga e Negritude | KRI Immersion Course (New Mexico) |
Please visit our Social Justice Resources page to learn more about what KRI is doing to support our BIPOC & LGBTQIA+ communities. Help us raise awareness, and find ways to take action against exclusion, discrimination, and racism.
“Everyone has a place. If we do not realize this we are not living in an inclusive world…”
― Independent Zen
As the world awakens to the reality of systemic racism, KRI is committed to transforming ourselves in support of this awakening. We acknowledge the long road we must walk towards anti-racism and are taking new steps to dig deep into our own culture of white privilege. It is time to get honest with ourselves and improve KRI so that we can BE the change we want in our world.ship.
KRI Presents: Online Courses Professional Development for Teachers/Trainers.
Celebrating differences and providing a platform for a creative expression of diverse voices! Choose the learning that’s right for you.
Level One Foundations
Level Two Transformation
Level Three Realization
Kundalini Yoga is a powerful way to do this, bringing energy and balance to your life. Learn these tools and integrate them into your life and help others on their way by becoming a teacher of Kundalini Yoga.
Yoga Research
Although Yoga is a popular and growing practice in the general public, it has unfortunately been restricted to narrow segments of the population and has not yet achieved wide acceptance within the medical, educational, and corporate communities as having potential preventive and therapeutic health benefits. The extension of Yoga to these institutions would dramatically broaden its influence and expand its potential to transform society.
We Are KRI – The Blog
The Kundalini Research Institute Invites you—trainers, teachers, and students—to become contributors. Help us provide more tools to teachers and students of Kundalini Yoga as taught by Yogi Bhajan® all around the globe. Submit a short video clip for our dynamic new interface: “We Are KRI”. Give us your perspective on relevant and timely questions, tell your story, teach a meditation, or promote your upcoming event. Click Here to submit a blog post.
Self-Hypnosis to Dissolve Frustration
June 12, 1990 POSTURE: Sit in a relaxed meditative pose.EYES: Closed.MUDRA: Relax the hands in Gyan Mudra, resting on the knees. A) Inhale through…
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Whether you are just beginning your practice in meditation or have been meditating regularly for years, you know that when you intentionally connect with…
Continue Reading 21 reasons to take the course – 21 Stages Of Meditation
Healing – From Me To You
September 2021 Sat Naam and Greetings from Boston, Massachusetts! Healing takes many different forms. There is healing on the physical level, which is probably…