Globally Accessible Kundalini Yoga
Health. Self Awareness. Social Justice.
Images provided by Yoga e Negritude | KRI Immersion Course (New Mexico) |
Please visit our Social Justice Resources page to learn more about what KRI is doing to support our BIPOC & LGBTQIA+ communities. Help us raise awareness, and find ways to take action against exclusion, discrimination, and racism.



KRI Presents: Online Courses Professional Development for Teachers/Trainers.
Celebrating differences and providing a platform for a creative expression of diverse voices! Choose the learning that’s right for you.


Level One Foundations
Level Two Transformation
Level Three Realization
Kundalini Yoga is a powerful way to do this, bringing energy and balance to your life. Learn these tools and integrate them into your life and help others on their way by becoming a teacher of Kundalini Yoga.


Yoga Research
Although Yoga is a popular and growing practice in the general public, it has unfortunately been restricted to narrow segments of the population and has not yet achieved wide acceptance within the medical, educational, and corporate communities as having potential preventive and therapeutic health benefits. The extension of Yoga to these institutions would dramatically broaden its influence and expand its potential to transform society.

We Are KRI – The Blog
The Kundalini Research Institute Invites you—trainers, teachers, and students—to become contributors. Help us provide more tools to teachers and students of Kundalini Yoga as taught by Yogi Bhajan® all around the globe. Submit a short video clip for our dynamic new interface: “We Are KRI”. Give us your perspective on relevant and timely questions, tell your story, teach a meditation, or promote your upcoming event. Click Here to submit a blog post.
Costa Rica Registration Fee
General Info Travel Info Registration Fee Teaching Team Venue Certification Early Bird – Ends 1/10/21StandardGeneral$4175$4575Discount*$3975$4375100% Online$2900$3299100% Online Discount*$2700$3099 Rates are in USD and include:…
Combining the Power of Kundalini Yoga with the 12 Steps of Recovery from Addiction
By Rachel Zelaya I believe that getting sober at age 33 in 2008 was the beginning of my kundalini awakening. The doubt, fear, unexpressed…
Continue Reading Combining the Power of Kundalini Yoga with the 12 Steps of Recovery from Addiction
Praan Naadi Shabad Guni Kriya
November 20, 1973 POSTURE: Sit in Easy Pose or Lotus Pose, with a straight spine, and apply Neck Lock. MUDRA: Place the right hand…




