Kundalini Yoga Sadhana Guidelines, 2nd Edition


Create your Daily Spiritual Practice
Kundalini Yoga as taught by Yogi Bhajan

Sadhana brings us into an intimate alignment with the reality of who we are: as a creature of the Creator and as a human being. This manual exists to serve you and to help you uplift yourself and others. It is designed for both the new and the experienced student. It focuses on the essential practice of Kundalini Yoga.

Ebook version available HERE