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Mastering the Self – Transformation Volume One


Seeds of Change for the Aquarian Age: 91 Transformational Kriyas and Meditations
Kundalini Yoga as taught by Yogi Bhajan

Mastery is no longer a mystery. Here are the tools you need to balance your chakras, discipline your mind, clear out the past and renew the present in order to manifest your future. Organized not only for individual practice but also for Kundalini Yoga teachers, this book can help the yoga teacher develop workshops, plan thematic 6-week courses, or assign individual sadhanas with ease.

Ebook version available HERE

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