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Self Knowledge


Compiled and Illustrated by Harijot Kaur Khalsa
Kundalini Yoga as taught by Yogi Bhajan

This manual is a gateway to self-knowledge containing a series of Kundalini Yoga Sets and Meditations that you can use to experience the totality of your own self. It shares 29 yoga sets, 8 Nine Minutes Max Meditations, and 3 Meditations to Unshackle the Infinite Mind.

Ebook version available HERE

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