Owner’s Manual for the Human Body


Compiled and Illustrated by Harijot Kaur Khalsa

This is a brief, but powerful yoga manual for you to tune-up your body and internal organs to achieve peak performance at every age of life. Owner’s Manual for the Human Body compiles 47 physical kriyas (yoga sets) ranging from Complete Workout for the Total Self, Left and Right Hemispheres of the Brain, Toning the Kidneys, Building Up the Glandular System and Inner Organs, between many others yoga series for you to keep up, stay healthy, and fight the stress of challenging times.

Ebook version available HERE