成为瑜伽士：成瘾、活力和放松之间的联系

Tommy Rosen is an internationally renowned yoga teacher and addiction recovery expert who has spent the last 3 decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 29 years of continuous recovery from addiction. Tommy is the founder of Recovery 2.0, where he has built the Recovery 2.0 Global Community, the Recovery 2.0 Online Conference series, the Recovery 2.0 Group Coaching Program and the Recovery 2.0 Coach Training. Tommy also leads retreats and workshops internationally and presents regularly at conferences spreading the message of “Don’t just survive, Thrive. Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, (Hay House) was published to International acclaim and continues to transform the lives of readers across the globe today.