Becoming a Yogi: The Connection between Addiction, Vitality & Relaxation
Tommy Rosen, with over 20 years of experience in addiction recovery and yoga, presents what works and what doesn’t in a recovery process.
Through more than 20 years of recovery from addiction, noted yoga teacher and founder of Recovery 2.0, Tommy Rosen learned a lot about what works and what doesn’t work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound look at diet and a more holistic and inclusive perspective on the 12 Steps. He shares his techniques and inspirations in this 2 hour long pre-recorded webinar.
A lecture on how to allow your desires & passions in life to be guided by your heart and how you change your addictions in your life based on your evolving connection to your own soul.
- 2 hour long video covering this topic
Tommy Rosen is an internationally renowned yoga teacher and addiction recovery expert who has spent the last 3 decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 29 years of continuous recovery from addiction. Tommy is the founder of Recovery 2.0, where he has built the Recovery 2.0 Global Community, the Recovery 2.0 Online Conference series, the Recovery 2.0 Group Coaching Program and the Recovery 2.0 Coach Training. Tommy also leads retreats and workshops internationally and presents regularly at conferences spreading the message of “Don’t just survive, Thrive. Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, (Hay House) was published to International acclaim and continues to transform the lives of readers across the globe today.
Connect with Tommy Rosen:
@tommyrosen & @recovery2point0