最畅销

Free

了解瑜伽和昆达里尼瑜伽研究背后的生物医学科学

Dr. Sat Bir Singh clearly lays out the science behind how yoga works in easy to understand language, how meditation leads to self regulation and reviews the existing published research studies on Kundalini Yoga.

Free

肚脐的力量

The path forward can often become unclear and it's easy to feel lost. By centering and activating the navel point, recognize your inner strength and build clarity to walk your path confidently.

Free

心灵的天体通讯

Are you ready for heart centered life fulfilling TRANSFORMATION? Celestial communication is the “danciest” kind of meditation. In the space of the creation of new movement, the body relaxes and eases. Awaken the flow of your heart’s song with fluid & feminine meditations and tap into your infinite LOVE.

课程目录

Free

11 个月球中心

Like the moon waxes and wanes, your energy level and mood changes with every monthly cycle. These changes relate closely to the stages of your menstrual cycle. Ancient yogic teachings say that a woman has 11 moon centers on specific parts of the body. As you move through the month, energy concentrates in one moon center and shifts after 2.5 days. Similarly to the chakras, every moon center influences your mood, decisions, feelings, values and how you process the world.

Free

从危机到社区:连接意味着什么?

Free

启迪的身体:第1级解剖学

This course is ideal if you want to deepen your knowledge on Anatomy or if you are a Level 1 Trainer and would like to show it to your Level 1 Students.

Free

清理过去的关系:愈合破碎的心

To experience love is one of life's greatest treasures, a feeling that lasts a lifetime. But to lose a loved one through separation brings pain of the same magnitude of that love. The experience of heartbreak, or the emotional pain and distress following the end of a romantic relationship can be as intense as physical pain, such as losing a limb.

Free

清除祖先的业力

In this third session, we look at Ancestral Karma. This is an opportunity to experience the energetic presence of your ancestors and to identify key lessons, patterns and rituals that may serve your soul as it moves towards its destiny or your Dharmic path.

Free

清除母亲/父亲的印记

In this second session, we look at Karmic Imprints that we accumulate as a consequence of our parental upbringing. The energetic imprint that our Mother/Father leaves on our personality, is undeniably strong and affects both the relationships that we form and also the roles that we play in life. The practices are geared towards diving into the subconscious to release the memories of the past.

Free

清理过去的恋人

In this first session, we look at Karmic Imprints that we accumulate from past lovers, especially where sexual intercourse is involved. These Karmic imprints are experienced as energetic tanrick hooks (for women) and thorns (for men). Clearing the Karmic ties involves recognition, clarity and a conscious untying of the knots.

Free

深度沉浸:尼尔韦尔-辛格和阿姆里特-辛格的心灵与冥想

This online Deep Dive Immersion “Mind and Meditation” is a great opportunity to intensively study and practice the yogic science of the Mind.

Free

清除过去的关系–与Shama Kaur的3个系列讲座

This 3-part workshop series explores the impact of karmic patterns that the soul inherits from the father, mother and its ancestors on the relationships that you form. When the akashic field is dense with memories from the past, a strong bond is formed that ties you to the past and cuts you off from expressing and experience in your truth and traps in your small self. These ties happen in the auric field, the arc line and greatly impact the subconscious mind. 

Free

深入的沉浸。与Dev Suroop的声音和咒语

Free

深度沉浸。姿势、对齐和呼吸工作与萨特-西里的合作

With this immersion, you will become more aware and connected with your physical and energy bodies. From the Kundalini Yoga perspective, human beings don’t consist of just one body, but rather ten!

Free

Jiwan Mukht——活着的时候体验解脱

Death and loss are universal experiences, which we all experience in our lives. The experience of death and loss are never convenient, and everyone responds to them differently. For some, death is an ending, a tragedy, a wall of sorts; for others, it is a beginning, a door or an opportunity for tremendous personal growth and transformation. With training, we can prepare ourselves to view and respond to these transitions with more grace and inner serenity. We can also help others in their own transformative journey.

Free

Ramdesh 博士的身体包容性

Ramdesh Kaur shares with the Academy and Kundalini Yoga Teachers how to be sure to use welcoming and inclusive language for all body types. Posture delivery cues, ways to allow and support all kinds of expression of this beautiful human body to feel welcomed, comfortable and safe in your Kundalini Yoga offering. Dr. Ramdesh has years of experience in inclusion work, being a member of the deaf community and also working with women around the world to embrace and love their body throughout all stages of life.

Free

了解教育学和成人学习:给昆达里尼瑜伽老师的提示和想法

Free

超越自我保健

Join Gurumukh Mark Harris as he talks about intersectionality and the multiple external systems of discrimination and internalized oppression intersect, interact and force multiply. What we call social justice and civil rights struggle, has a millennia long history and praxis, rooted in cultures of tradition. If we explore the civil rights/social justice movement through our understanding of yoga; the inner warrior for social change emerges.

Free

恢复悲伤的瑜伽方法

Grief can grip our heart, mind and body in so many unique ways. Each person's journey is individual and grief can feel so isolating. And when we experience multiple loss, we can feel disoriented, overwhelmed, depressed, and cut off from our inner wisdom. This webinar explores the real lived experience of the many facets of grief.
It provides a compass to navigate our varied reactions as the pendulum swings through the stages and emotions of the loss. How and when to start the process of Grief Recovery makes a difference. We begin with centering into our embodied experiences, recognizing the truth of our own being, and coming back to trust ourselves as we integrate the loss as profound and meaningful change.

Free

使用 Siri Gayatri Mantra 进行治疗

Free

预防病毒性疾病

Join Dr. Shanti Shanti Kaur as she shares about our collective immunity with specific information about viruses and how to strengthen the immune response in the face of pandemics.

Free

避免屏幕疲劳:击败 Zoom Blues

Join Dr. Shanti Shanti Kaur in this webinar about how to beat the Zoom Blues. In this course, you will learn about screen fatigue and the impact it has on your health. You will experience special ways to build capacity and relief for having too much screen time.

Free

冷抑郁症:在孤立中寻找希望

Join Dr. Shanti Shanti Kaur as she talks about the effects of isolation. In this course, you will learn about what Cold Depression is, how to identify it, and how it shows up in the body. You will also learn ways to create a space of self-care and find hope.

Free

用 Sat Siri 重生克里亚

Join us as teacher Sat Siri brings rebirthing kriyas for a unique opening and revelatory experience on the mat.

Free

与黑人瑜伽士的不愉快对话

Meditate and learn with experienced Diversity, Equity, Inclusion teacher Vedya Amrita Kaur. Create the ability to have these conversations in a safe space. Understand the lived experience of a black yogini in our community. See through the other’s eyes. Develop the muscle for genuine dialogue and move forward in support.

Free

与阿达什共舞!

Join us for a pre-recorded, but much needed dance party in the E-Learning Center! Bring your desire to move in your body, no expertise necessary!

Free

改善您的人际关系 – 了解 Tattvas 如何影响人际关系

This webinar explores how the Tattvas are present in each of us and how they influence our relationships, including the one we have with ourselves.

Free

社会正义资源;体现反种族主义:成为改变!

Free

宽恕之路

The capacity to forgive is shaped by the past and impacts both the present and future. In yogic terms, we carry the weight of the past not only in our subconscious but also in our Aura, the seventh body. We record the accounts of those who have hurt us deep within our magnetic field. As much as we may want to forgive others, how is that possible without first forgiving ourselves?In this workshop, Shama Kaur explores the virtue of forgiveness in association to the 7th body (the aura) and the quality of being revengeless and fearless. It provides the opportunity to explore your relationship with forgiveness towards yourself, towards others and to make adjustments that pave the way for releasing the old accounts to lighten the load on your magnetic field.

Free

革命的爱:向社会正义敞开心扉

Free

祭祀新范式:姐妹情谊崛起!

Free

缩小自我意识和社会意识之间的差距:如何解开文化偏见、特权和微攻击

This course is part of KRI’s ongoing exploration of Diversity Equity & Inclusion and a community project for creating safe spaces in yoga.

Free

富有同情心的清单 – 体现 12 个步骤

The Fourth Step of 12 Step recovery involves making a fearless, compassionate inventory of yourself, your emotions, and your past. In this 9 video course, you will take a journey through the seven chakras, and the seven difficult emotions, using Kundalini Yoga and Meditation, written work, guided visualizations, and mantras. You’ll identify how the emotions show up in your body, which chakra they are related to, who in your life has been affected by them, and what support they need to resolve and heal. A 30 page ebook is included in the course.

Free

征服你的思想之旅:从地狱到幸福

Everything starts from a simple detail that we may have overlooked and from there we start into a painful journey of trapping ourselves. You find yourself entangled in a complex trap, a spider web woven by you! Your mind makes this trap….and your mind can unmake it. But How?

Join us today!

40天冥想。进入极乐冥想

Join us for 40 days of “Into Bliss”, a meditative practice from 1972, a vintage piece of Kundalini Yoga and Meditation.

Free

心灵与意识的纠缠

Join us in an experimental and meditative journey exploring the double entanglement of ego with mind, and of the ego-mind complex with consciousness.

Free

了解瑜伽和昆达里尼瑜伽研究背后的生物医学科学

Dr. Sat Bir Singh clearly lays out the science behind how yoga works in easy to understand language, how meditation leads to self regulation and reviews the existing published research studies on Kundalini Yoga.

Free

Bhajan 的瑜伽:KYATBYB 的根源和背景

Free

你体内的金链:昆达利尼瑜伽的遗产和血统

What does it mean to become a part of the lineage of the golden chain? Embrace your past, present and project into the future as a teacher that leaves a mark of the legacy of teachings.

Free

成为瑜伽士:成瘾、活力和放松之间的联系

Tommy Rosen, with over 20 years of experience in addiction recovery and yoga, presents what works and what doesn't in a recovery process.

Free

与 Gurumukh Mark Harris 的交叉瑜伽

Intersectionality is where multiple external systems of discrimination and internalized oppression intersect, interact and force multiply.What we call social justice and civil rights struggle, has a millennia long history and praxis, rooted in cultures of tradition. If we explore the civil rights/social justice movement through our understanding of yoga; the inner warrior for social change emerges.

Free

肚脐的力量

The path forward can often become unclear and it's easy to feel lost. By centering and activating the navel point, recognize your inner strength and build clarity to walk your path confidently.

Free

体现 12 个步骤:昆达里尼瑜伽和冥想,以摆脱成瘾

We are all on a healing journey and so often ISSUES & CHALLENGES arise for us to work through.
 By combining the power of Kundalini Yoga and Meditation with the wisdom of the 12 Steps of Recovery we can fully embody these meditative and practical tools. We can then heal and continue our evolution towards personal freedom.

Free

觉知体验©®:喜悦、能量和疗愈

This course has two specific meditation experiences. They each shift your energy and connect you to your powerful capacity for joy, love, energy, and healing. Each one does it differently; they combine different steps as music combines cords into melody and composition.

Free

超级健康:昆达里尼瑜伽和冥想以恢复成瘾

Free

死而复生:业力、佛法和轮回

In this human experience, we can’t be free unless we face these questions and live our lives in awareness of the ultimate transformational force of death.

Free

活跃的领导力:神经标记、情绪和关系如何影响决策

This course will empower you to understand the brain functions and how circular leadership models can transform the orientation of the workspace! Learn how the complex system of the brain-body responds to different environments and how you can potentialize it.

Free

瑜伽生意

Are you ready to learn how the spiritual teachings and your practice can help you be more successful in your business?

Join Faith Hunter MBA, yoga teacher and successful business owner, for a renewing, innovative approach to yoga as a business and tap into your power; projecting your passion for wellness.

Free

冥想中的女性维度

Can we explore meditation from the yin counterpoint of deep inner stillness? Ardas Kaur brings healing coolness to the art of meditation. It’s time for an embodied meditative experience, the magic of the feminine. This class will invoke a deeply lunar and meditative experience.

Free

意识的十个光体:与 Nirvair 的命理

Reach your potential by engaging your Ten Light Bodies of Consciousness, the Kundalini Yoga System of Numerology. Discover and learn about yourself through The Ten Light Bodies of Consciousness, the Kundalini Yoga system of numerology! This system is simple, easy and fun.

Free

Anatomía del Naad 瑜伽

La ciencia del Naad Yoga tiene un efecto tan profundo en nosotros, y sin embargo sabemos muy poco sobre la tecnología que hay detrás de la experiencia. En este taller exploraremos la resonancia de los sonidos dentro del cuerpo, trayendo conciencia al Naad (corriente de sonido), potenciando así nuestra práctica de voz y mantra.

Free

心灵的天体通讯

Are you ready for heart centered life fulfilling TRANSFORMATION? Celestial communication is the “danciest” kind of meditation. In the space of the creation of new movement, the body relaxes and eases. Awaken the flow of your heart’s song with fluid & feminine meditations and tap into your infinite LOVE.

Free

Naad瑜伽的解剖

The science of Naad Yoga has such a profound effect on us, and yet we know very little about the technology behind the experience. In this workshop we will explore the resonance of sounds within the body, bringing awareness to the Naad (sound current), thus empowering our voice and mantra practice.

Free

智力/发育障碍成人瑜伽

Learn and develop the skills needed for institutionalized healthcare settings. Yoga for Adults with Intellectual / Developmental Disabilities enhances choice for people in institutionalized settings and allows for greater autonomy support.

Free

子宫医学和昆达里尼瑜伽

We are all connected to the womb whether we have one, let go of one or do not have one. Each of us entered into this world through a womb and we have the opportunity to heal deeper and access healing lineages of trauma to the collective womb.

Free

与 Japa Khalsa 博士一起剖析昆达里尼上升

Secrets of the Kundalini revealed. How Eastern Medicine and Ayurveda reveal the origin of Kundalini energy within the body and how this inner elixir restores health and renews consciousness.

Free

治愈治疗师:在垫子上 – 升级

Life can be a source of giving - but if we do not remain centered and supported - we may find ourselves feeling drained. As healers, or those on the path of offering light, it is essential that we continue to accept the healing flow of the universe. In this class we will open the flow of our meridians - to enhance our physical vessel - through kriya and soulful meditations.

Free

昆达里尼瑜伽的历史

In this top-selling course, we will dip our toes into the river of history, and get a glimpse of where “yoga” began, how it changed and developed over time, and how it got to where we are today.

Free

姿势:使用 Sat Siri 提升您的体式!

Free

父亲的拯救:作为精神追求的男性的衰落和崛起

The fall of the father is a universal myth story that we all know deep within our hearts and lived experiences. Pondering the archetypal stories of Hamlet, Pinocchio, ancient Egyptian mythology or the Lion King we breathe deeply into the loss of a shattered idol and the potential for growth as we move into authentic autonomy. Our hero self strives to either redeem or rescue the father and what he represents.

Free

有目的的极性游戏:通过 Japji Sahib 的镜头

Have you ever thought about what the purpose of polarity is? Through Japji Sahib we can comprehend this purpose and navigate the ongoing dance of polarity always present in the world. 

It may seem like the world has never been as divided and polarized as it feels right now!  But the play of polarity is as eternal as life itself! 

Free

自我调节:帮助处于危机中的学生重返中心

We notice now more and more people are dysregulated. With the influx of information and global events; people need support to maintain calm and peace in the face of society’s over-stimulation. Dharma Singh shares his years of helping people while running a spiritual funeral home in Germany; how to support people in crisis and then get them the help that they need. This work stems from years of helping people in crisis, so that yoga teachers have a few simple and impactful techniques to quickly bring folks to center. Teachers and trainers will appreciate learning ways to actively support their communities and know what to do before emergency support arrives. This is not medical training or therapy, but a support process for teachers, of course, all teachers are supported to call 911 or their country equivalent first, then help your student to help themselves.

Free

昆达里尼瑜伽如何运作:HRV 和多迷走神经理论

Dr. Anne Taylor explains the ancient wisdom of Kundalini Yoga from a scientific approach. What is meant by the “central tuning string” of the body, and how the heart is more than just a pump…. She shares her woven studies of ancient cultures and modern science to support the Kundalini Yoga community in the depth of how the technology works!

Free

老师的影子

When you clear away your subconscious clouds, you can become crystal clear. Then you can dwell in a place of selflessness within yourself, which is love. When you find your inner essence is love, then you find that love is the core, originating vibration of everyone.

Free

穿越脉轮之旅

What are the chakras? Are they real or just imaginary? How were the chakras understood in classical Indian practice and philosophy? Get ready to throw away what you thought you knew about chakras and approach the subject with a beginner’s mind.

Free

瑜伽如何在创伤恢复中发挥作用:科学基础

Dr. Julie Staples (Guru Parkash Kaur) presents scientific research showing how yoga works to heal trauma symptoms.

Free

Kriya 对话:作为教学工具的对话

The program will explore the multi facets of communication of a trainer or teacher.

Free

冠状病毒:该怎么办? 预防病毒性疾病

Join Dr. Shanti Shanti Kaur as she shares about our collective immunity with specific information about viruses and how to strengthen the immune response in the face of pandemics.

Free

教学法 101:教成人学习者

This 6 part series will help you to be fully confident in making transformational topic delivery in your teaching and it will definitely transform your Level One Training.