With this immersion, you will become more aware and connected with your physical and energy bodies. From the Kundalini Yoga perspective, human beings don’t consist of just one body, but rather ten!

Death and loss are universal experiences, which we all experience in our lives. The experience of death and loss are never convenient, and everyone responds to them differently. For some, death is an ending, a tragedy, a wall of sorts; for others, it is a beginning, a door or an opportunity for tremendous personal growth and transformation. With training, we can prepare ourselves to view and respond to these transitions with more grace and inner serenity. We can also help others in their own transformative journey.

Ramdesh Kaur shares with the Academy and Kundalini Yoga Teachers how to be sure to use welcoming and inclusive language for all body types. Posture delivery cues, ways to allow and support all kinds of expression of this beautiful human body to feel welcomed, comfortable and safe in your Kundalini Yoga offering. Dr. Ramdesh has years of experience in inclusion work, being a member of the deaf community and also working with women around the world to embrace and love their body throughout all stages of life.

Join Gurumukh Mark Harris as he talks about intersectionality and the multiple external systems of discrimination and internalized oppression intersect, interact and force multiply. What we call social justice and civil rights struggle, has a millennia long history and praxis, rooted in cultures of tradition. If we explore the civil rights/social justice movement through our understanding of yoga; the inner warrior for social change emerges.

Join Dr. Shanti Shanti Kaur as she shares about our collective immunity with specific information about viruses and how to strengthen the immune response in the face of pandemics.

Join Dr. Shanti Shanti Kaur in this webinar about how to beat the Zoom Blues. In this course, you will learn about screen fatigue and the impact it has on your health. You will experience special ways to build capacity and relief for having too much screen time.

Join Dr. Shanti Shanti Kaur as she talks about the effects of isolation. In this course, you will learn about what Cold Depression is, how to identify it, and how it shows up in the body. You will also learn ways to create a space of self-care and find hope.