Dimensões femininas na meditação
Can we explore meditation from the yin counterpoint of deep inner stillness? Ardas Kaur brings healing coolness to the art of meditation.
It’s time for an embodied meditative experience, the magic of the feminine. This class will invoke a deeply lunar and meditative experience. Ardas’s teaching comes alive in the space where science and spirituality meet. Where time and space bend, and healing one point in time affects healing in all points in time. As physics states, energy can neither be created nor destroyed, but it can change form. Our work together is alchemical and transformational. Enjoy these meditations curated for you to feel the healing and transformation.
- Understand meditation as a self healing art form
- Reframe and reestablish a new relationship to our meditation practice
- Embody yourself as medicine for yourself
- Relieve the pressure of “becoming better”
- Getting to know your inner landscape to feel connected to everything
- 4 Meditative practices