Bringing Kundalini Yoga to the Autistic Community in London, UK
- Kundalini Beyond Borders
- Other ways of teaching and sharing the technology of Kundalini Yoga and Sikh Dharma
Azahara Lorica (she/her) is a qualified school teacher who is passionate about teaching herself how to manage her autism with Kundalini Yoga and other educational resources. She is also an Autism Support Worker in an Autism day center where she is able to use her knowledge and understanding of autism to help individuals on the autism spectrum make progress in their lives, achieve their goals and access the community.
Azahara believes that the nature of repetitive movements, mantra, pranayam, and deep relaxation of Kundalini Yoga can be extremely beneficial for improving the lives of people with autism and making them successful individuals in their communities.