2020年7月KRI月度冥想
核心对齐冥想
说明:
- 坐直并专注于眉头。 双手放在膝盖上,打着吉安手印。
- 诵读这个咒语:
![](https://kundaliniresearchinstitute.org/wp-content/uploads/2020/07/Core-Alignment-Meditation.jpg)
戈宾代维持你的生命
穆坎德尔解放你
乌达拉伊提升你
Apaaray为您送去跨越
海瑞安 毁灭一切
卡瑞昂创造了一切
Nirnaamay超越类别和名称
超越欲望的Akaamay
- 咒语是一口气念完的,大约需要15秒。 为了正确地诵读它,深吸气,拉住肚脐,开始诵读时运用Mul Bandh。 每说一句话,就把Mul Bandh收得更紧一点。 呼气,继续。
- 诵读31分钟。 这种冥想对潜意识中的障碍起作用,特别是围绕恐惧问题。
![](http://kundaliniresearchinstitute.org/wp-content/uploads/2020/07/the-mind.jpg)
本调解书最初发表于 心灵:它的投射和多面性
Teacher
![](https://kundaliniresearchinstitute.org/wp-content/uploads/2023/06/Amrit-photo2-Oct-2019-small.jpg)
Amrit Singh Khalsa is the CEO at KRI. He earned his PhD in Aeronautical Engineering from MIT and worked directly with Yogi Bhajan coordinated the 3HO legacy businesses and non-profit organizations, including KRI. After the passing of Yogi Bhajan, Amrit Singh served as the Chair of the Board for KRI for 7 years, and its Treasurer for 2 more years. Leaving a successful career in the health-food industry, Amrit is now dedicated full-time to the work of KRI.
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