Deep Dive Immersion: Posture, Alignment and Breathwork

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From the Level 1 Teacher Training, Sat Siri is here to guide you on a Deep Dive Immersion on “Posture, Alignment, and Breathwork”. Are you ready?

With this immersion, you will become more aware and connected with your physical and energy bodies.

“Posture, Alignment, and Breathwork” Deep Dive Immersion empowers you to:

- Gain an understanding of human anatomy, its purpose, and function.
- Increase your awareness about the respiratory and circulatory systems and their relation to the practice and teaching of yoga.
- Learn to perfect and teach posture and alignment with a deeper consciousness.

Sat Siri is a teacher of teachers. She has a unique ability to anchor the more esoteric qualities of this technology, bringing the tools into practical, everyday life. She travels the world teaching Kundalini Yoga and has been practicing Yoga and Meditation for over twenty years.