Bālāsana or Child Pose, is a kneeling asana in modern yoga as exercise. Balasana is a counter asana for various asanas and is usually practiced before and after Sirsasana.

Child’s Pose (Balasana) … Child’s pose is essential because it’s the position you assume whenever you need a break during a yoga class.

Quality: balancing. demonstration of Child pose, Balasana in sanskrit dots icon. Child Pose. Sanskrit Name: Balasana. restorative pose, beginner, calming

Ananda balasana: Happy baby Pose. Baddha konasana: Bound angle pose (kona angle). Bakasana: Crow pose. Baddha tittibhasana: Bound firefly pose.