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Heart centered practices have informed humanity for millennia, giving them that peace and tranquility that is so longed for.

Dr. Anne Taylor explains the ancient wisdom of Kundalini Yoga from a scientific approach. What is meant by the “central tuning string” of the body, and how the heart is more than just a pump…. She shares her woven studies of ancient cultures and modern science to support the Kundalini Yoga community in the depth of how the technology works!

More Information

  • Vagus Nerve
  • How the practice of Kundalini Yoga impacts this nerve
  • Polyvagal theory
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