Anatomy for Level 1

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Kundalini Research Institute

KRI is a non-profit organization that holds the teachings of Yogi Bhajan and provides accessible and relevant resources to teachers and students of Kundalini Yoga.

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Type of Content

Anatomical and Physiological Principles of Kundalini Yoga

This Level 1 Kundalini Yoga Anatomy course covers foundational aspects of anatomy and physiology as they relate to the practice of Kundalini Yoga.

Circulatory System
Respiratory System
Immune/Lymphatic System
Nervous System
Endocrine System
Digestive System
Urinary System
Reproductive System

Develop a strong foundation in the anatomical and physiological principles of Kundalini Yoga.

Enhance teaching skills and confidence in guiding others through practice.
Understand how to maintain physical health and safety in yoga practice.

Guruwant

I discovered the transformational path of Kundalini Yoga early on in my journey of self growth and spiritual evolution. It’s with energetic passion, love and joy that I’ve been sharing this healing technology over the last 20+ years through classes, immersions and retreats. A professional trainer with KRI, I have served on several international trainings since 2014, including those based in Bali, the Philippines, and the USA.

Sierra Siri Prakash

My journey with Kundalini Yoga & Meditation began in the 90’s in Los Angeles, California. It has been a valuable tool cultivating steadiness in my own sense of belonging where life and soul sits with purpose and values. With this deep sense of absolute Self, my heart space maintains a frequency of happiness that helps me to smile and discover joy everyday.