For my seva project I gave community classes for free to a gentlemen named Red. He has been coming to my class without a means to pay. Sometimes he offers to help me bring my loads of laundry back and forth from my car to my massage business where we practice. He is at every class, always on time and one of the most interesting people I have ever met. We meet twice a week, once in a group class, and another private session. I believe my seva has been of great benefit for Red, but I have found that even more he is teaching me the value of purpose and the wisdom of living with a neutral mind.

Kavita-Dasjot-Kaur-Mind-and-Mediation-Seva-Project.docx.pdf