Discover the pathways that await you in our profound Kundalini Yoga Level One program. Whether you prefer the flexibility of online learning or the immersive experience of a retreat, KRI offers options to suit your needs.
Your path to personal growth and becoming a certified Kundalini Yoga teacher is just a few clicks away.
100% online OR with closing
retreat in Puerto Morelos, Mexico
– Join from anywhere in the world
– Self-paced modules designed to fit into your lifestyle
– Live group sessions to connect with a global community of fellow students
– Small group guidance from expert trainers
– Participate in live virtual sessions and receive ongoing support from experienced trainers
– Option for a 10-day closing retreat in Puerto Morelos, combining online learning with a beachside escape
January 25, 2025 – September 6, 2025
Closing Retreat: June 29 – July 8, 2025
21-day immersive retreat in Ubud,
Bali AND online self-paced learning
– A full 21-day immersive experience in Bali combined with online learning you can complete at your own pace
– In-person immersion for deeper connections with fellow students, trainers, and daily group practices
– Experience the profound spiritual energy of Mamma Bali, known for its rich cultural and natural beauty
– Feel the transformative power of three weeks in Bali, a spiritually charged environment that deepens your practice
July 12, 2025 – January 25, 2026
Bali Retreat: August 1 – August 21, 2025
“KRI will always remain the most serious and responsible institution for training yoga teachers. I have personally taken training courses through other places and what I can say is that they are very far from what KRI offers in terms of preparation and training.”
– Angelina Petrova, Level One Mexico Hybrid 2023 Graduate
WHY CHOOSE KRI’S LEVEL ONE PROGRAM?
Our Level One program is recognized by Yoga Alliance, offering you the credibility to teach Kundalini Yoga worldwide.
We offer 100% online, hybrid and in-person retreat options, so you can select the style that suits your learning preferences.
Our team of certified trainers will guide you through the program, providing expert knowledge and ongoing support.
Beyond the physical aspects, our program focuses on spiritual and personal growth, enabling you to lead your students towards holistic well-being.
“As I entered a new stage of my life after retirement, I felt I needed to challenge myself and find a new direction. Doing the immersion delivered on both counts and more. It was wonderful to work with the trainers and all those on the course, to encounter challenges of all kinds- and to overcome them. I feel I have made profound connections on a personal and spiritual level, made deep and lasting friendships, and now have a renewed sense of purpose and direction. I’m so glad that I came and would recommend it wholeheartedly.”
– Michelle, Level One Bali Immersion 2023 Graduate
WHAT ARE THE HIGHLIGHTS
OF EACH LEVEL ONE EXPERIENCE?
Maximum Flexibility
Join 100% online or combine your learning with an in-person retreat. Study at your own pace while staying connected through live sessions and small group mentoring.
In-Person Retreat Option
Cap off your training with a rejuvenating 10-day retreat in Puerto Morelos—experience group Sadhana, in-person guidance, and the beauty of Mexico’s beaches.
Global Accessibility
Accessible to anyone, anywhere—this option is perfect if you seek flexibility but still want the option for an in-person experience.
Complete Immersion
Dive deep into Kundalini Yoga with a 21-day retreat in the spiritual heart of Ubud, Bali, while enhancing your learning with online content at your pace.
Cultural & Spiritual Transformation
Feel the vibrant energy
of Bali, surrounded by
nature and rich culture,
as you deepen your practice
and transform your life.
.
Live, Learn, Connect
Experience daily classes, group meditations, and personal transformation in an environment charged with spiritual growth.
.
Both options offer unparalleled opportunities to become a certified Kundalini Yoga teacher—but the choice is yours: the flexibility of Mexico Hybrid or the immersive spiritual experience of Bali.
“I came to KRI Level 1 training with lots of expectations and doubt. I knew it was going to be a space of growth and connection with so many like-minded and similar-souled individuals, but the immersion is so much more. I was stretched and remodeled, inside and out! Most of all, I healed and grew with people I now call close friends. It’s together that we embark on our individual journeys and there’s an incredible beauty in that.”
– Derreck DaSilva, Level One Bali Immersion 2023 Graduate
Take the Next Step on Your
Kundalini Yoga Journey
No matter where you are in your practice, our Level One program will provide you with the tools, knowledge, and community to inspire and transform your life.
Choose your path and start your journey today.
