Deep Dive Immersion: Posture, Alignment and Breathwork

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About The Author

Sat Siri

Sat Siri is a trailblazing, next generation Kundalini Yoga teacher and trainer. She travels the world teaching Kundalini Yoga (in places like Bali, Maui, Mexico and India) and opened the first Kundalini Yoga studio in Sydney, Australia.

A former ballet dancer with the Australian Ballet, Sat Siri has been practicing Yoga and Meditation for over twenty years and teaching Kundalini Yoga for fifteen.

Sat Siri is a teacher of teachers. She has a unique ability to anchor the more esoteric qualities of this technology, bringing the tools into practical, everyday life. She believes it is everyone’s birthright to experience the peace, grace and blessings that awaken with daily Kundalini Yoga and Meditation.

She currently resides in Los Angeles with her exuberant daughter Prem, who is her greatest teacher.

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Type of Content

Alignment and Breathwork, Level 1, Posture

Type of Experience

Practice

From the Level 1 Teacher Training, Sat Siri is here to guide you on a Deep Dive Immersion on “Posture, Alignment, and Breathwork”. Are you ready?

With this immersion, you will become more aware and connected with your physical and energy bodies.

“Posture, Alignment, and Breathwork” Deep Dive Immersion empowers you to:

- Gain an understanding of human anatomy, its purpose, and function.
- Increase your awareness about the respiratory and circulatory systems and their relation to the practice and teaching of yoga.
- Learn to perfect and teach posture and alignment with a deeper consciousness.

Sat Siri is a teacher of teachers. She has a unique ability to anchor the more esoteric qualities of this technology, bringing the tools into practical, everyday life. She travels the world teaching Kundalini Yoga and has been practicing Yoga and Meditation for over twenty years.