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Welcome to the Mind and Meditation Student Portal

Welcome to the Learning Platform for Level 2 – Mind and Meditation 2022

Welcome to the Level 2 Mind and Meditation Learning Platform.

In this space you will be able to find all the practical course information, from schedule, small group to certification requirements in order to navigate the course from beginning to end.

The videos from the live sessions will also be published during the week following each session, in the section underneath labeled as lessons. 

Please enjoy this space, make it yours and connect with others. 

We wish you a wonderful transformational journey!


Level 2: Mind and Meditation 2022

Training Team

For any questions, contact Inderjot Kaur at [email protected] 

Course Resources

We will be doing Aquarian Sadhana every weekend on both Saturday and Sunday from 5:00 am – 7:30 am Mountain Time (New Mexico). 

*Due to daylight savings time, the hour in your city might change throughout the course. Click here to check the time in your city for each weekend. 


Please refer to the sadhana schedule posted below to see which Kriya will be taught each day and which group will be leading that sadhana.

You can download Japji and Aquarian Sadhana Mantras from the links below: 

  1. Japji
  2. Aquarian Sadhana Mantras
See Sadhana Schedule HERE

Yogi Bhajan Videos Level 2 Mind and Meditation

Course DayClass DateLecture NameKriya NameLink to Video
Day 1 October 31, 1994Break the Minds Hypnotic TranceKundalini Yoga Meditation breaking the Piscean hypnotic trance View Video
Day 2February 21, 1989Stop your Mental Games Kriya to clear out your Mental Paranoia View Video
Day 3March 8, 1995Awaken your dormant Human ConsciousnessSelf hypnosis to develop Intuition View Video
Day 4November 21, 1990Being human is being Intuitive Make your Mind Sensitive View Video
Day 5November 16, 1994The science of ShuniyaKriya for Thoughtlessness View Video
Day 6September 12, 1989Develop your Mental Strength Butterfly Kriya View Video
ExtraOctober 27, 1992Be happy, be Neutral Parbati's kriya for the blue pearl View Video

Please note that the videos and transcripts in the course have been edited, whereas the videos found in the Library of Teachings have not. You will therefore notice some differences between the links above and the printed transcripts.

To be complete your requirements for this course you will need to complete the following:
  • Attended 85% of online classroom hours
  • Participate in 85% of small group meetings during the online course portion
  • Have a passing grade of 75% or higher on the exam
  • Attendance to a minimum of 3 home study small group calls after the online portion of the course
  • Complete a 90-day assigned meditation and send in a reflection of your experience
If you are interested in ordering the printed materials, you have a discount of 25%. Please go to the trainer store and use the discount code at checkout.
Discount code: L2MM25%OFF
Course Information; Mind and Meditation 2, 2022. KRI.
Course program number: #2-02334-22

Additional Materials will be added to this section throughout the course. 

Day 1

  • Sadhana. Hukam read by Sierra.Siri.Prakash, Pauree 12 from the book. “Japji Sahib. Song of the Soul”. Translated by Ek Ong Kaar Kaur Khalsa
  • Bibliography – Ardaas Singh:
    • How to Know God: The Yoga Aphorisms of Patanjali by Swami Prabhavananda  and Christopher Isherwood 
    • The Yoga Sutras of Patanjali by Sri Swami Satchidananda
    • Website: written by Swami Jnaneshvara. Great commentary on the Yoga Sutras, as well as other materials.
    • Meditation to Enrich the Mind, with the song recommended for it: Pavan pavan by Guru Shabad Singh
  • History whiteboard with Ardaas Singh

Day 2

Day 3

Day 4

  • Aspect 7 – Led by Amrit Singh. Har Har Gobinday by Avtar Singh, from one of the Healing Sounds of the Ancients albums.  

  • Aspect 8 – Krishna Kaur’s Aadays Tisai Aadays, from the album Longing.

Day 5

Day 6

General Materials

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