This full-day online event brings together leading experts from around the world—researchers, therapists, and seasoned Kundalini Yoga teachers—to explore how breath, mantra, and meditation are transforming health and therapy worldwide. Whether you’re a teacher, therapist, student, or simply curious about the science behind transformation, this symposium will expand your understanding of the body–mind connection through the lens of Kundalini Yoga.
Course Content
Lesson 01 – Introduction
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Lesson 02 – Yoga for Youth in Maryland Schools
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Lesson 03 – Effects of an online Kundalini Yoga program on the mental health of university students
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Lesson 04 – Trauma Brain Injury
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Lesson 05 – Silver Age: Kundalini Chair Yoga
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Lesson 06 – Yoga Doula: Conscious Care for the Journey into Motherhood
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Lesson 07 – Effect of meditation on self-esteem, emotional self efficacy and emotions
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Lesson 08 – Superhealth: Yogic Science for Addictive Behavior & Mental Health
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Lesson 09 – Kundalini Yoga in Conflict Zone
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Lesson 10 – Teen Screen Behavior
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Lesson 11 – Kundalini Yoga and Subtle Energy
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Lesson 12 – How Kirtan Kriya Can Save Your Life from the Ravages of Air Pollution and Climate Stress
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Lesson 13 – Interoception
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Lesson 14 – Guru Ram Das Center
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Lesson 15 – Y.O.G.A for Youth—Empowering the Next Generation
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Lesson 16 – Mind-body Therapies for Resilience and Brain Health in Aging
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Lesson 17 – Yoga for Youth
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Lesson 18 – Interoception
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Lesson 19 – Therapy vs Research
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Lesson 20 – Closing
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