History of our practices:
Where do the Kundalini Yoga kriyas and meditations come from? We know the exact origins of only a few of the kriya, exercises, and meditations. But we know that yoga has always been a syncretic process, and so whether any particular practice was amalgamated by Yogi Bhajan or came through Yogi Bhajan or was taught to Yogi Bhajan exactly as he taught it – we remain focused on the legacy of this practice – the shared experience that shows us that these practices are effective. Given the secretive and oral nature of much yogic teaching, we may never know the origins of many practices. This webpage is to share what we do know.